Obesity In Teenage

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Obesity is an overweighed body problem, which causes due to the more fatness than average. In United States, there is a great rise in the popularity of fast foods like pizza, burgur, hot dog, and patties etc. and are mostly liked by the teenagers. Teenager’s taste of fast food can be making them over weighted. Teenagers have to face the increased insulin in blood, which is not good for their health in the teen age. Insulin can cause diabetes and diabetes is not a good indication for the heart. Fast foods contain high quantity of sugar, calories and fats. All the fast-food ingredients like cheese, potato, vegetable oil, and butter are much rich in calories but with less nutrients.

Teenagers eating fast-food more than twice a week is not good for their health and they are openly inviting the diseases. According to a survey about fast-food lovers, the reports show that males are more frequent than females to visit at fast-food restaurants. The parents should also be aware about the diet of their children. Parents should guide their children about what to eat and what not to eat. They should also aware their teens for the healthy eating habits. Tell them about calories and fats i.e. how i hey affects the body functioning. Guide them for a limited use of fast food and enough use of nutritious food. Due to the hormonal changes and other physical changes in teen age you have to eat a balanced and healthy food.